Mindfulness Career Coach Nutrition Sleep Sex Psychology Medical Corporate
Mindfulness Career Coach Nutrition Sleep Sex Psychology Medical Corporate
Find Your Expert
At MORA, we understand the unique journey of menopause; for women, men and organisations. Therefore, we've curated a group of highly qualified experts, each specialising exclusively in menopause support, to ensure you receive personalised guidance.
We offer comprehensive support: for women navigating the physical, emotional, and professional challenges of menopause; for men seeking to understand and support the women in their lives; and for corporations aiming to create menopause-friendly workplaces that retain and empower midlife talent.
Browse our MORA Expert profiles to find the perfect match and book a free introductory call today.
Emily Rappitt - Menopause Coach
Emily is a qualified menopause coach, and International Federation of Coaching (ICF) ACC accredited coach. She is also an associate member of the British, European and International Menopause Societies, with over 30 years of senior corporate leadership experience. Having personally navigated the challenges of peri-menopause in high-pressure environments, she is passionate about empowering women to thrive professionally and transforming workplaces into inclusive spaces. Emily delivers evidence-based programs and coaching, both in person and on-line.
What Emily Can Help With:
Menopause Coach:
Providing education, skill-building, and personalised 1-to-1 coaching for women to confidently manage peri-menopause in and outside the workplace.
Building confidence, resilience, and advocacy skills.
Corporate Support:
Creating menopause-confident workplaces through awareness programs.
Developing strategies to retain and engage midlife female talent.
Addressing menopause stigma and fostering inclusive cultures.
Location: Zurich, Switzerland (Global - online).
Languages spoken: English.
Jo Gibson - Mindfulness Coach
Jo is a certified Meditation Teacher registered with the Meditation Association of Australia having a comprehensive understanding of coaching women through different stages in life. Jo is deeply committed to guiding women through the transformative period of menopause, helping them cultivate inner calm, stress resilience, and holistic well-being through personalised meditation and mindfulness techniques.
What Jo Can Help With:
Meditation and Mindfullness:
Exploring mindfulness and meditation techniques that can help with menopause-related symptoms and with cultivating resilience.
Building and maintaining a sustainable practice including 5-minute spot and movement meditations.
Location: Vaud, Switzerland (Global - online).
Languages spoken: German, English, Polish
“Jo’s guidance has been transformative for my sleep and anxiety. For the past few years, I struggled to sleep through the night. Now, I’ve had many mornings waking up rested and calm. Jo taught me practical adjustments to my daily life and bedtime routine that have made a tremendous difference.”
Veronica Cubarle - Health & Fitness Coach
Veronica is a certified menopause coaching specialist and fitness coach specialising in supporting women through menopause. Drawing on her expertise in fitness and wellness, she empowers women to maintain their physical and mental well-being during this transformative stage of life. Veronica is dedicated to helping women embrace a healthy and active lifestyle, tailored to the unique challenges and opportunities presented by menopause.
What Veronica Can Help With:
Health & Fitness:
Designing personalised fitness plans to manage menopause symptoms.
Providing guidance on nutrition and lifestyle adjustments for optimal health.
Building strength, flexibility, and overall fitness during menopause.
Location: Fribourg, Switzerland (Global - online).
Languages spoken: French, English, Spanish
Martin Coul - Male Menopause Champion
Martin is a mental well-being advocate who led the largest menopause study in Switzerland, revealing key insights into this life stage. He translates this expertise into 'Menopause Unmasked: Workshops for Men,' providing a safe, educational space where men can learn to understand and effectively support women through menopause. Martin's dedication lies in breaking the silence surrounding this vital topic, fostering informed and supportive environments both personally and professionally.
What Martin Can Help With:
Menopause Awareness for Men:
Facilitating workshops tailored for men to understand menopause.
Providing practical strategies for men to support women experiencing menopause.
Addressing the impact of menopause on relationships and workplace dynamics.
Location: Zurich, Switzerland (Global - online).
Languages spoken: English.